Therapeutic Yoga Course In Rishikesh

Because yoga is all the therapy you would need

Promoting harmony and health in body & mind.

Therapeutic yoga Course in Rishikesh are an excellent opportunity to find out the way to improve and maintain your health by integrating yoga postures, breathing techniques, and meditation in your lifestyle.

Yoga is fun, yoga is challenging but more than anything, yoga is a therapy. Not many realise in this fast world of mails and targets, the need to slow down in the rat race. No, we are not asking you to sit on the couch and be lazy! What we are asking you is to take that much needed break that your body is begging for, and fuel it with the right exercises so that you can come back healthier, effective and more productive.

And this is not all. Yoga is a way of life that contributes greatly to your mental health, making you happier individuals and learning to see the good around you to motivate you to a better living. So, come join us. Get those leaves approved and spend a few days with us as we teach you the different asana, chants and breathing techniques for a better living!

Rishikesh : The Place For Your Healing

You may have wondered what purpose all the poses you watch on yoga programs serve when you watch yoga shows on TV! Well, the serve the following:

Better concentration and focus through chanting. Be more productive at work from now.

Weight loss through hatha yoga. Get physically fit.

Internal cleansing through Shatkarma. Cleanliness is not only on the outside.

Mental peace through meditation. Get rid of all that unwanted stress.

Tone your body with Vinyasa. Replace the flab with muscle.

Get healthier with the right asanas and breathing practices

WEEKLY SESSION

Come And Join Yoga Workshop In Rishikesh With "Art Divine" And Get The Best Experience Of Your Life.

Our weekly morning sessions focus on the topics below

MONDAY -HEALTHY BREATH
learning breathing exercises are a great way to reduce anxiety, agitation, and stress while promoting relaxation, calm, and inner peace. In this practice, you will learn the power of good breathing for healthy living.
TUESDAY -HEALTHY DIGESTION
The root cause of many diseases is inefficient digestion. Poor digestion can affect not only the physical body but also our mental health. This practice will focus on activating purifying and balancing the digestive organs.
WEDNESDAY -HEALTHY STRESS
Stress is key for survival and in small doses can be beneficial and motivating. Prolonged periods of stress can cause anxiety and health problems. This practice is designed to balance the nervous system and release stress & tension being held in the body & mind.
THURSDAY –HEALTHY PELVIC FLOOR
Intimacy and our physical relations are critical components of a holistic and harmonious life. However, a range of physical and mental challenges can cause blockages in this important area. During the practice we will raise awareness on what can cause these challenges, specifically working with the Pelvic Floor and breathing.
FRIDAY -HEALTHY EMOTIONS
Emotions are Energy in Motion. Our feelings are the awareness in our minds of that energy. However, we often suppress the emotions and repeat the same habits over and over again. In this practice, you will learn how to bring awareness to a range of emotions and how they affect the physical body.
SATURDAY -HEALTHY MIND
The fascinating topic of how our mental attitude affects our physical body will be discussed. This theory will then be interwoven with practice to provide a whole mind workout.
SUNDAY -HEALTHY SLEEP & YOGA NIDRA
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, and overall quality of life. This practice will offer ways to improve the quality of your sleep. The practice of Nidra Yoga is the scientific method of removing tensions in body & mind. This powerful method induces the relaxation response,
efficiently treating a wide range of health and psychosomatic ailments. Experience the profound effects of conscious yogic sleep and change your life forever.

Price: $15/class and $99 for whole session / weekly class

Dates For Therapeutic Yoga Course in Rishikesh

Start Date	End Date	Days	Fee	Booking
19 Dec 2022	25 Dec 2022	7 Days	$99	Enquire Now
19 Jan 2023	25 Jan 2023	7 Days	$99	Enquire Now
20 Feb 2023	26 Feb 2023	7 Days	$99	Enquire Now
19 Mar 2023	25 Mar 2023	7 Days	$99	Enquire Now
20 April 2023	26 April 2023	7 Days	$99	Enquire Now
20 May 2023	26 May 2023	7 Days	$99	Enquire Now
19 Jun 2023	25 Jun 2023	7 Days	$99	Enquire Now
19 Jul 2023	25 Jul 2023	7 Days	$99	Enquire Now
20 Aug 2023	26 Aug 2023	7 Days	$99	Enquire Now
19 Sep 2023	25 Sep 2023	7 Days	$99	Enquire Now
20 Oct 2023	26 Oct 2023	7 Days	$99	Enquire Now
20 Nov 2023	26 Nov 2023	7 Days	$99	Enquire Now
19 Dec 2023	25 Dec 2023	7 Days	$99	Enquire Now

Note: Each Therapeutic yoga classes consist of 2 hours which includes 30 min. (half-hour) discussion about the subject and 90 min. of practice.

MEET YOUR TRAINERS

Yoga Teacher Training in Rishikesh is led by teachers who are not just experienced but also highly dedicated to transforming your life and showing you endless opportunities through learning.

Yoga Teacher Training School in Rishikesh

Swami Ji

Lead Trainer
(E-RYT 500 / 950 Hour Therapeutic AYTTC)

Yogesh Ji

RYT-200/300 Anatomy

Ayush Ji

Hatha/Ashtanga

HAPPY STUDENTS

Want to know a little about what other students like and say, who have come to us for courses & trainings! We give you all you need to know from their mouths, go ahead have a look and read.

The school and swamiji totally personify what any true seeker would aspire for, extensive knowledge and depth of experience, an engaging course content combined with intense practices and authentic energy to wake you up! My experience even in the height of winters was a warm one. Swamiji has all the patience to answer all the existential questions....

Kavya Kriti (India)

My 200h yoga teacher training with D'vine Yoga was great! I had my suspicions of doing a yoga teacher training online, but I really ended up loving the experience! The community at D'vine Yoga was very helpful whenever I needed help or answers to any extra questions. Moreover, the training was very in depth, and I feel like I truly learnt a lot.....

Veronika Saarela (Finland)

I completed my 200hr YTTC course at D'Vine Yoga and the experience was life changing. The course is extensive, organised and meant to give insights into the Yogic lifestyle that one can follow. The practise in itself is challenging but very rewarding under the guidance of Swamiji. He was available for all our queries, and ensured that we gain the maximum out of our time....

Shikha Garg (India)

A unique experience to take the Sanjeevani Kriya Workshop online. That I can highly recommend: Just do it, better now than later: ).Swami Ji was facilitating this deep transformational practice . I feel he is communicating directly with the heart through the divine with his wisdom. I really enjoyed the pranayamas, the philosophy, the asanas and the self-reflection.All was really well organized ...

Elena Graeff (Germany)

I have done 4 YTT and this one so far though me the most. Very well structured program. Great for body and soul. I made a huge progression during the asana practices and theory classes are outstanding. You mot only learning phylosophy and such but whole useful yoga asana anatomy and modifications which are actually helping you to be a great teacher for anybody on any level and ...

Aga Gilewska (Poland)

The deep and enlightening experience I was looking for.I really loved the lectures witn Swami Sacnidanand and the team. I found the lectures particularly illuminating andcomprehensive. I enjoy the approach from a traditional and scientific view as well as all of the philosophy that nas beencovered really well. I enjoyed the variety ot teachers for the live classes as well and...