Join Online Yoga Classes With "Divine Yoga" And Get The Best Experience Of Your Life.
Therapeutic Yoga is based on a holistic approach, working simultaneously on our body, energy, mind, intellect and spirit. We meet the specific needs and requirements of the person who is suffering from specific physical, emotional and spiritual issues.
Therapeutic Yoga is an effective practice recovering from injuries, traumas or illnesses.
In this form of practice, we combine various styles of Yoga like Restorative Yoga (Supported Poses with Props), Laya Yoga, Gentle Yoga, Pranayama, Breathing Exercises, Hand-On Healing, Guided Meditations, Visualization, Mantras in such a way that it becomes an excellent & effective alternative way to bring the balance in our body, mind, intellect and boost our self-healing.
It's a very meditative healing experience and a great opportunity to reduce and manage Stress, Tension, Anxiety, Worries and access the deeper wisdom that reside within us.
Therapeutic yoga course in Rishikesh are an excellent opportunity to find out the way to improve and maintain your health by integrating yoga postures, breathing techniques and meditation in your lifestyle. Promoting harmony and health in body & mind.
Learning breathing exercises is a great way to reduce anxiety, agitation, and stress while promoting relaxation, calm and inner peace. In this practice, you will learn the power of good breathing for healthy living.
The root cause of many diseases is inefficient digestion. Poor digestion can affect not only the physical body but also our mental health. This practice will focus on activating purifying and balancing the digestive organs.
Stress is key for survival and in small doses can be beneficial and motivating. Prolonged periods of stress can cause anxiety and health problems. This practice is designed to balance the nervous system and release stress & tension being held in the body & mind.
Intimacy and our sexual relations are critical components of a holistic and harmonious life. However, a range of physical and mental challenges can cause blockages in this important area. During the practice we will raise awareness on what can cause these challenges, specifically working with the Pelvic Floor and breathing.
Emotions are Energy in Motion. Our feelings are the awareness in our minds of that energy. However, we often suppress the emotions and repeat the same habits over and over again. In this practice, you will learn how to bring awareness to a range of emotions and how they affect the physical body.
The fascinating topic of how our mental attitude affects our physical body will be discussed. This theory will then be interwoven with practice to provide a whole mind workout.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health and overall quality of life. This practice will offer ways to improve the quality of your sleep. The practice of Nidra Yoga is the scientific method of removing tensions in body & mind. This powerful method induces the relaxation response, efficiently treating a wide range of health and psychosomatic ailments.
Experience the profound effects of conscious yogic sleep and change your life forever.
Each therapeutic yoga course in Rishikesh consist of 2 hours classes which includes 30 minutes (half-hour) discussion about the subject and 90 minutes of practice.
9 USD Per Class, 49 USD for whole session / Weekly Classes
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Want to know a little about what other students like and say, who have come to us for courses & trainings! We give you all you need to know from their mouths, go ahead have a look and read.
The school and swamiji totally personify what any true seeker would aspire for, extensive knowledge and depth of experience, an engaging course content combined with intense practices and authentic energy to wake you up! My experience even in the height of winters was a warm one. Swamiji has all the patience to answer all the existential questions....
My 200h yoga teacher training with D'vine Yoga was great! I had my suspicions of doing a yoga teacher training online, but I really ended up loving the experience! The community at D'vine Yoga was very helpful whenever I needed help or answers to any extra questions. Moreover, the training was very in depth, and I feel like I truly learnt a lot.....
I completed my 200hr YTTC course at D'Vine Yoga and the experience was life changing. The course is extensive, organised and meant to give insights into the Yogic lifestyle that one can follow. The practise in itself is challenging but very rewarding under the guidance of Swamiji. He was available for all our queries, and ensured that we gain the maximum out of our time....
A unique experience to take the Sanjeevani Kriya Workshop online. That I can highly recommend: Just do it, better now than later: ).Swami Ji was facilitating this deep transformational practice . I feel he is communicating directly with the heart through the divine with his wisdom. I really enjoyed the pranayamas, the philosophy, the asanas and the self-reflection.All was really well organized ...
I have done 4 YTT and this one so far though me the most. Very well structured program. Great for body and soul. I made a huge progression during the asana practices and theory classes are outstanding. You mot only learning phylosophy and such but whole useful yoga asana anatomy and modifications which are actually helping you to be a great teacher for anybody on any level and ...
The deep and enlightening experience I was looking for.I really loved the lectures witn Swami Sacnidanand and the team. I found the lectures particularly illuminating andcomprehensive. I enjoy the approach from a traditional and scientific view as well as all of the philosophy that nas beencovered really well. I enjoyed the variety ot teachers for the live classes as well and...